My Dad Roger sadly lost his 3 year battle with Metastatic Melanoma back in October last year.
Nerves are a pretty common experience prior to a big race or competition. They’re not a bad thing as nerves get your adrenaline pumping and raring to go.
Whether you are a newbie to the triathlon scene and have just entered your first race, or you’re a seasoned pro heading back to a previous race to try and shave a few seconds off your PB
Most endurance-based sports such as triathlon require the individual to have a good level of mental toughness.
Inspirational stories from some of our amazing DB Maxers
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